NEWS AND EVENTS

Saffron, the highly valued and aromatic spice, is not only used as a seasoning in culinary arts but also possesses numerous medicinal properties. Here are 20 notable benefits of saffron…

Iranian pistachios, known as one of the oldest and most popular nuts in the world, are rich in minerals and vitamins. These edible seeds, cultivated in the dry lands and…

Digestive Health: The fiber in dates promotes regular bowel movements and a healthy digestive system.   Heart Health: Potassium and magnesium in dates can help lower blood pressure and support…

Almonds are one of the important agricultural products of Iran, cultivated in various types and under different climatic conditions, and exported to numerous countries. Below, I provide information in these…

figs are a fruit with abundant nutritional properties that can have many health benefits. Below are some of the most important properties of figs:   Nutritional Value of Figs: Figs,…

pistachio  has been used as a food source for 300,000 years and is one of the most popularly consumed nuts in the world. Pistachios have a slightly sweet taste and…

While dates are healthy, consuming them in excess can lead to several side effects:   Digestive Issues: Overconsumption can cause bloating, gas, and abdominal discomfort due to the high fiber…

Almonds are one of the most popular nuts worldwide and are highly nutritious due to their health benefits, high antioxidants, vitamins and minerals. Here we mention some of the most…

Dates, as one of the highly nutritious and energy-packed fruits, hold a special place in the dietary habits of people around the world. This sweet and delicious fruit, in addition…

Pistachios are a product that has made Iran’s name known worldwide. This tasty and nutritious nut is not only a part of Iranian culture and cuisine but also one of…

Iranian dates are renowned worldwide for their high variety and excellent quality. Dates require a hot and dry climate to thrive, flourishing in areas with high temperatures and low humidity.…

Raisins, obtained by drying grapes, are rich in nutrients and health benefits. These dried fruits, due to their high fiber content, aid in digestion and can be effective in preventing…

Dried fruits and nuts are recognized as part of a healthy and balanced diet due to their healthy fats, vitamins, minerals, antioxidants, and fiber content. Regular consumption of these foods…

Dates are a nutritious fruit that provides a variety of health benefits when consumed in moderation. Here’s an extended overview of the nutritional value.   Dates are a rich source…

Pistachios, these delightful green nuts, are not only known as a popular snack but also have extensive applications in preparing various dishes, desserts, cakes, and ice creams due to their…

Dried figs, obtained from drying fresh figs, are not only delicious but also rich in nutritional and health benefits. These dried fruits can be consumed in various ways and used…